Tips
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All You Should Know About Obesity
Obesity is a very dangerous epidemic that exposes people to serious diseases such as type 2 diabetes, heart disease and…
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900 Calorie Diet – Complete Removal of Body Fat in Less Time
900 calorie diet: the diet is a long-term weight-control program that aims to help you reshape your lifestyle by adopting…
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How to Calculate Your Carbohydrate Needs Per Day?
Carbohydrate Needs Per Day: Net carbs are the total amount of digestible carbohydrates in a food product or meal. Knowing…
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The Difference Between Catabolism and Anabolism
Catabolism and Anabolism: Your metabolism includes the set of processes that all living things used to maintain their bodies. These…
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How To Calculate Muscle Mass in The Body?
Your body mass consists of two main components: fat and muscle mass. In calculating muscle mass, people often use the…
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